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Complicated factors can make it difficult to form and sustain healthy relationships. Therapy provides the ideal environment to explore these issues. This can help to clarify thoughts and feelings, allowing the client to consider their choices with the benefits of a supportive and empathic therapeutic realtionship.
You do not need to bring a specific issue to counselling. Whatever is causing you uncomfortable, painful or confusing feelings, can benefit from the therapeutic relationship that counselling offers.
Katharine Leask Counselling
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