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Neglect and abuse in childhood can cause long lasting effects. Being able to talk about these experiences in a safe and trusting environment where you can be really heard allows for increased understanding of self. This can lead to positive changes in the present and allow for healing.
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You do not need to bring a specific issue to counselling. Whatever is causing you uncomfortable, painful or confusing feelings, can benefit from the therapeutic relationship that counselling offers.
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Katharine Leask Counselling
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